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Double WOD Wednesday

By Crossfit Coolidge Corner | In WOD | on August 12, 2015

WOD 1

10-9-8-7-6-5-4-3-2-1 of;

Hang Power Clean (115/75)

Handstand Push-ups

*16:00 Cap

 

WOD 2

EMOM 10

8 Wallball shots (20/14)

8 Toes to bar

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