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A1. Dumbbell Bench x 6 @14×1
A2. Dumbbell Row x 6 @11×3
B. AMRAP 5:00
5 Dumbbell Clean
5 Devils Press
3 Dumbbell Clean
3 Devil’s Press
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.