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Hang Power Snatch 3-3-3-3-3
75 Double Unders
21 Db Push Press (40/25)
21 Toes to bar
15 Db Push Press
15 Toes to bar
75 Double unders
9 Db Push Press
9 Toes to bar
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.