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Dynamic Duo

By Crossfit Coolidge Corner | In WOD | on April 19, 2019

Saturday 4/20

 

Partner WOD – P1 runs 400m while P2 completes ground work. When P1 returns, P2 runs 400m while P1 takes over where P2 left off.

AMRAP 30

25 Air Squat

25 Sit Up

25 Burpee

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