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Eight Crazy Nights

By Nate Gagnon | In WOD | on December 3, 2018

A1. Push Press

4, 4, 3, 3, 2, 2

A2. Powell Raise

3 x 8 /side

 

B.Three Rounds For Time

800m Run

8 Hang Power Clean (115/75)

8 Shoulder to Overhead

 

C. 2:00 Calf Stretch/side

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