A. 12:00 to Find a Heavy
2 Rep Hang Power Clean
B. Romanian Deadlift
3 x 6 at same weight as A
C. 4 Sets 3:00 on/1:00 off
200m Run
15 Hang Power Clean (95/65)
Max Air Squat in time remaining
*Score is total number of air squats
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
No Comments to "End of the Week"