Endurance 4/26 | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Endurance 4/26

By brett kokoruda | In News & Events | on April 25, 2018

I am the machine

Part A
3x
10 scap pullups
10 bar kips
15-20 superman rocks

Part B
10 Min EMOTM
Pullups *

Part C
2×200 / 1 min rest
3×400 / 2 min rest
3×800 / 3 min rest

* Pick a number than you can consistently maintain throughout regardless of the way you scale

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios