Endurance Class 4/12 | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Endurance Class 4/12

By brett kokoruda | In News & Events | on April 11, 2018

Look in the mirror. That’s your competition

Part A
3x
10 scap pushups
60 sec wall sits
45-60 sec hollow holds

Part B
10 Min EMOTM
Pushups *

Part C
Against a 5 min clock, 6 rounds of
600m run

* Pick a number than you can consistently maintain throughout regardless of the way you scale

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios