Nate | Crossfit Coolidge Corner
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OUR BLOG

Nate

By Crossfit Coolidge Corner | In WOD | on April 25, 2014

I’d like to take a moment to remind everyone of a special event taking place next Saturday, May 3rd @ 11am.

I will be hosting a Fundraising event in remembrance of a good friend of mine who passed away a couple years ago. He suffered from a rare heart condition throughout his life and was taken suddenly on April 13, 2012. There is a memorial workout that I have programmed for this day, which I encourage people to participate in alongside myself and the other Coaches. This will not count against your weekly attendance and all the proceeds raised from this day will go directly to the Pediatric Heart Center at Boston Children’s Hospital.

As a head’s up, there will be no 9:30am or 11:00am class that day. It will be modified to the following:

9:00am – 10:00am

10:00am – 11:00am

If you have any questions please let me know by email- ystoklosa@coolidgecorner.com

 

Hope to see you all at the Fundraiser!

 

 

 

 

Strength

Split Jerk 2-2-2-2-2

 

WOD

10 down to 1 reps of:

Power Cleans (115/75)

*Sprint to Charles St. and back between rounds

 

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