A. Snatch
3, 3, 3, 2, 2, 2, 1, 1, 1
B. 8 Rounds for Time
20 Single Arm Overhead Lunge (10 per arm)
20 Single Arm Row (10 per arm)
200m Run
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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