Filthy Fifty | Crossfit Coolidge Corner
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OUR BLOG

Filthy Fifty

By Nate Gagnon | In WOD | on May 29, 2020

For Time

50  Tuck Jumps

50 Rows with Light Weight!!

50 Swings (American OH, but Light)

50 Walking Lunge Steps

50 Sit ups

50 Push Presses (Light weight!!)

50 Back Extensions (Supermans)

50 Squat Jumps

50 Burpees

50 Double-Unders (Sub Jumping Jacks)

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