Fire Walk With Me | Crossfit Coolidge Corner
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OUR BLOG

Fire Walk With Me

By Jbrause | In WOD | on November 16, 2016

Who killed Laura Palmer?

 

Part A-

Squat Clean

2RM

Part B-

For Time:

30-20-10

OHWL (45/25)

Burpees to Plate

KBS (53/35)

Part C-

3x

6 Dragon Flags

12 DB Side Bends

 

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