A. 5 Sets
3 Low Hang Power Clean + 3 Reverse Lunge/side
B. For Time
25 DB Burpee Deadlift (50/35)
25 DB Box Step Over (24/20)
20 DB Burpee Deadlift
20 DB Box Step Over
15 DB Burpee Deadlift
15 DB Box Step Over
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.