Flowing in the Sun | Crossfit Coolidge Corner
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Flowing in the Sun

By Nate Gagnon | In WOD | on May 16, 2020

2-3 Rounds not for Time

20 Up Dog/Down Dog

20 Kneeling Lat Reach

20 90/90 Rotations

20 Kang Squat

20 Squat Reach

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