Let's Keep In Touch!X

ADDRESS1285 Beacon Street Brookline, MA 02446

LEAVE A COMMENT

Sending your message. Please wait...

Thanks for sending your message! We'll get back to you shortly.

There was a problem sending your message. Please try again.

Please complete all the fields in the form before sending.

Flying Squirrel

By Jbrause | In WOD | on May 10, 2017

Boris and Natasha

*Before Part A, before Part B, and before Part C- 50% Max Effort Push-ups.

Part A-

Power Snatch + Hang Squat Snatch

4×1+1

Part B-

12 Min AMRAP

50 Double Unders

8ea KB Snatch (53/35)

6 Box Jumps (30/24)

ADV- (70/53)

Part C-

6 Bench Plate Pull-overs

8 Jefferson Curls

HOURSX