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Front Squats and Box Jumps

By Crossfit Coolidge Corner | In WOD | on January 20, 2016

Strength

Front Squat

5-5-5-5-5

WOD

Buy in: 100 Doubles

10-1

Hang Power Cleans (115/75)

Box jumps (24/20)

Cash out: 100 Doubles

*ADV 135/95

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