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Buy in: 100 Doubles
Hang Power Cleans (115/75)
Box jumps (24/20)
Cash out: 100 Doubles
January 20, 2016 at 2:19 am - Reply
What’s the changing workout..sets of 5 instead of 3…doubleunder buy in and cash out…you’re killin’ me Smalls, killin’ me.
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.