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Fuego

By leustis@crossfitcoolidgecorner.com | In WOD | on April 20, 2021

A.1 Clean from Blocks + 2 Jerks
Build to a heavy over 14 mins
Rest 2m

B. 4 Sets of –
AMRAP 4 Minutes
10 Burpees
30 Air Squats to Medball
50 Double Unders
Max Wall Balls (20/14)
Rest 60s between sets

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