Fuggedaboutit | Crossfit Coolidge Corner
  • Box Hours

    HOURSX

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 08:00 PM

    SATURDAY06:00 AM - 08:00 PM

    SUNDAY06:00 AM - 08:00 PM

  • (617) 232-0020
GET STARTED SIGN IN

OUR BLOG

Fuggedaboutit

By brett kokoruda | In WOD | on August 9, 2018

Part A:

5 rounds

400m Run

12 CTB Pullups

8 Curtis P’s(105/75)

ADV: (115/85)(6 Bar MU)

Part B:

3 rounds

15 Squeeze Press

15 DB Reverse Fly

15 Barbell Curls

Part C:

5-7 minutes of Lax ball Mobility Drills

No Comments to "Fuggedaboutit"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

© 2013 CrossFit Coolidge Corner. All rights reserved. Sitemap. Privacy Policy
Website by 829 Studios