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60s Max Burpees
10 minutes to complete 20 Turkish Get-ups(10 each arm)
*score is total lbs for all reps
10 Front Squats(155/105)
10 Box Jumps(30/24)
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.