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Gabby Gabby

By Crossfit Coolidge Corner | In WOD | on June 19, 2019

Thursday 6/20

A) Front Squat 5-5-4-4-3, build to moderate triple

 

B) Complete For Time

Buy In: 800m Run

4 Rounds

10 Front Squat (135/95)

10 Box Jump

Cash Out: 1000m Row

Note: Weight on barbell should be something that you can complete unbroken every round

 

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