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Games

By leustis@crossfitcoolidgecorner.com | In WOD | on August 30, 2021

A1) Clean and Jerk
Build to heavy ~83-85% 3×3 level load
A2) Superset with 3x10e Pallof Press

 

B) For Time:

2-4-6-8-10-8-6-4-2
Hang Power Snatch (95/65)
Toe 2 Bar

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