A. 20:00 To Build to a Heavy
1 Snatch Deadlift + 1 Snatch Pull + 2 Hang Snatch
(complete full complex as you build up)
B. AMRAP 14:00
12/10 Cal Row
6 Power Snatch
6 Toes to Bar
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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