A. 20:00 To Build to a Heavy
1 Snatch Deadlift + 1 Snatch Pull + 2 Hang Snatch
(complete full complex as you build up)
B. AMRAP 14:00
12/10 Cal Row
6 Power Snatch
6 Toes to Bar
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
