Get Ready For A Fight | Crossfit Coolidge Corner
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Get Ready For A Fight

By Nate Gagnon | In WOD | on April 3, 2020

A. 2 Rounds

1 Mile Run

50 Burpees

*Workout Credit to Pat Sherwood of CrossFit Linchpin

 

3 Sets

B1. Curls x 10/side

B2. Tricep Extensions x 10/side

B3. Calf Raises x 20

*Beach season still hasn’t been cancelled

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