A. 2 Rounds
1 Mile Run
50 Burpees
*Workout Credit to Pat Sherwood of CrossFit Linchpin
3 Sets
B1. Curls x 10/side
B2. Tricep Extensions x 10/side
B3. Calf Raises x 20
*Beach season still hasn’t been cancelled
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
