A. 2 Rounds
1 Mile Run
50 Burpees
*Workout Credit to Pat Sherwood of CrossFit Linchpin
3 Sets
B1. Curls x 10/side
B2. Tricep Extensions x 10/side
B3. Calf Raises x 20
*Beach season still hasn’t been cancelled
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
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