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5 x 5
B. EMOM 9:00
At the end of Minute 9:00, go right into
3 Rounds for Time
10 Weighted Step Over
*No prescribed weight intentionally, we’ll note times and weight used.
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.