5 x 5
B. EMOM 9:00
At the end of Minute 9:00, go right into
3 Rounds for Time
10 Weighted Step Over
*No prescribed weight intentionally, we’ll note times and weight used.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.