With my mind on my money and my money on my mind.
Part A-
Hang Squat Snatch (Above the Knee)
5×1
Part B-
For Time:
50-40-30-20-10
DU
10-8-6-4-2
Matt C’s (Hang Power Snatch + OH Lunge Right Leg + OH Lunge Left Leg) (95/65)
Lateral Bar Burpee
Part C-
2x
10 Jefferson Curls
20 Banded Face Pulls
