Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
A. 1 1/4 Back Squats
6 x 3 (building)
*On each rep: squat below parallel, raise up to parallel, go back down, go all the way up
B. For Time
DB Deadlift (50/35)
DB Front Squat
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.