A. 1 1/4 Back Squats
6 x 3 (building)
*On each rep: squat below parallel, raise up to parallel, go back down, go all the way up
B. For Time
21-18-15-12-9
DB Deadlift (50/35)
DB Front Squat
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
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