Go Pats!!! | Crossfit Coolidge Corner
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OUR BLOG

Go Pats!!!

By Crossfit Coolidge Corner | In WOD | on February 2, 2015

Go Pats!

Hey everyone, as of now we are running a regular schedule. But please check the blog throughout the AM for any changes to the schedule.

Schedule Update: No 6am class

Go Pats!

 

Strength

Bench Press 5-5-5-5+

Pullups 5-5-5-5

 

WOD

21-15-9

Calorie Row

Burpees

Kb Swings (70/53)

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