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A. 12:00 to find a heavy 3-position power clean
B. 3 Sets 85-90% 3-position power clean
C. AMRAP 14:00
20 Russian Kettlebell Swing (70/53)
10 Ball Slam (20/15)
5 Toes to Bar
20 Goblet Reverse Lunge
10 Ball Slam
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.