Grateful for… | Crossfit Coolidge Corner
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OUR BLOG

Grateful for…

By Nate Gagnon | In WOD | on April 23, 2020

A. Towel Deadlifts

5 x 5

1 Rep = :05 starting position, :05 below the knee, :05 above the knee

*Video on members FB page

 

B. 5 Rounds

30 Weighted Swings (15/arm if SA)

30 Goblet Squats

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