Remember to join us tonight (Wednesday July 30th) at 8:30pm over at Lulu’s Allston for our Inaugural CFCC Night Out/ Adriana’s Going Away Party. I won’t be there right at 8:30, but just go to the Bar and ask for Josh Culpo. I have informed him you guys were coming. We have a booth and some standing room reserved. Hope to see everyone there!
Hang Power Snatch 2-2-2-2-2-2
200′ Farmer’s Carry (53#/35#)
15 Wallball Shots (20#/14#)
Remember that this Saturday, August 2nd, we will only be having one class at 9:30am. This will be our Fundraiser Event for PR for Pat. There will be a workout performed which I will post later in the week. Don’t forget that afterwards we will be joining our friends from CrossFit Fenway at Cask ‘n Flagon for some food and drinks from 11-1. $10 at the door and ALL the proceeds are going directly to Pat Padgett!