Hang Cleans and Thrusters | Crossfit Coolidge Corner
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Hang Cleans and Thrusters

By Crossfit Coolidge Corner | In WOD | on March 18, 2015

Strength

Hang Clean 3-3-3-3-3

 

WOD

AMRAP 8

1 Thruster (95/65)

1 Swing (70/53)

2 Thrusters

2 Swings

3 Thrusters

3 Swings….

*Continue same pattern until time is up

 

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