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A) Snatch Lift Off + Snatch Pull + Hang Snatch High Pull + Hang Power Snatch 220.127.116.11×6; Build
B) AMRAP 13
Hang Power Snatch 75/55
Note: Snatch should be a weight that you can perform 15+ when fresh.
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.