Hanging Out | Crossfit Coolidge Corner
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OUR BLOG

Hanging Out

By Nate Gagnon | In WOD | on November 9, 2020

5 Sets

A1. 1 Strict Press + 3 Push Press (heavy across)

A2. 8-10 Strict Pull Up

 

B. For Time

800m Run

25 Shoulder to Overhead (135/95)

400m Run

25 Shoulder to Overhead

200m Run

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