5 Sets
A1. Floor Press x 8
A2. DB/KB Pull Over x 12
B. AMRAP 13:00
30 Jumping Jacks (Double Unders)
20 Hang Single Arm Snatch (10/side)
10 Push Ups
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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