Hardhomme | Crossfit Coolidge Corner
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OUR BLOG

Hardhomme

By brett kokoruda | In WOD | on May 22, 2016

Fundamentals

Strength
3-3-3-3-3: hang power clean
Wod
3rounds
5 hang power cleans
10 t2b
15 box jumps
20 double unders (single unders)

Open Gym

10-1pm

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