Hay Is In The Barn | Crossfit Coolidge Corner
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OUR BLOG

Hay Is In The Barn

By Nate Gagnon | In WOD | on February 20, 2019

A. Time Trial

2000m Row

 

3 Sets

B1. SL RDL x 8/side

B2. DB Row x 8/side

B3. Band Pull Aparts x 15

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