Healthy Trail | Crossfit Coolidge Corner
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OUR BLOG

Healthy Trail

By Nate Gagnon | In WOD | on April 7, 2020

5 Sets

A1. Single Leg Squat to chair/box x 10/side *ADV 10 Pistols/side

A2. Clam Shell Raise x 15/side

 

B. 4 Rounds for Time

40 Mountain Climbers

50 Air Squats

 

C. Couch Stretch 2:00/side

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