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Heart

By Crossfit Coolidge Corner | In WOD | on September 21, 2014

Yesterday we had a couple Teams competing at CrossFit Fenway’s Annual Beantown Throwdown. I wanted to congratulate all the athletes and thank all of those who came to show their support. It was an awesome afternoon and you all worked super hard. Thanks for letting me be a part of it with you guys. I’m really proud of everyone. You represented CrossFit Coolidge Corner well through your energy and support of one another. It’s truly an honor to have you part of this community.

 

Monday, September 22nd 2014

Strength

Split Squat 8-8-8-8

 

WOD

AMRAP 12

10 Db Push Press (40/30)

12 Box jumps (24″/20″)

14 Ball Slams (20/15)

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