Hearts on Fire | Crossfit Coolidge Corner
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Hearts on Fire

By Nate Gagnon | In WOD | on October 14, 2018

A. Back Squat

4×3 @61×1 (across)

B. 2 Rounds For Time

25 Shoulder to Overhead (95/65)

25 Front Squat

25 Ab Mat Sit-up

25 Burpees

C. Tabata

Side plank (alternating sides)

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