Here comes the Boom | Crossfit Coolidge Corner
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OUR BLOG

Here comes the Boom

By Crossfit Coolidge Corner | In WOD | on March 13, 2015

Strength

Power Snatch 3-3-3-3-3

 

WOD

1k row

40 OHS (45/35)

20 Pullups

*ADV- 10 Muscle ups

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