Teams of Two:
-one partner at a time-
Part A:
AMRAP8
Max Farmers Carry(70/53)
*Score is total distance(passes) covered by both partners in 8 minutes
*KBs must not touch the floor for the entire 8 minutes. Each time they do, both members receive a 5 burpee penalty at the end.
Part B:
AMRAP25
12 Calorie Row
8 Push-ups
5 Deadlifts(185/135)
No Comments to "Icarus"