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Ingrid De Forest

By Crossfit Coolidge Corner | In WOD | on September 16, 2019

Tuesday 9/17

A) Thruster, 15 min to heavy 3 (from rack)

B) “14.5/16.5”

21-18-15-12-9-6-3

Thruster (95/65)

Bar Facing Burpee

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