Is That Dan? | Crossfit Coolidge Corner
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OUR BLOG

Is That Dan?

By Nate Gagnon | In WOD | on May 7, 2020

4 Sets

A1. Single Leg Romanian Deadlift x 8/Side

A2. Glute Bridge Hold 1:00

 

B. 6 Rounds

1:00 Max Deadlifts

1:00 Max Split Squat Jumps

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