4 Sets
A1. Single Leg Romanian Deadlift x 8/Side
A2. Glute Bridge Hold 1:00
B. 6 Rounds
1:00 Max Deadlifts
1:00 Max Split Squat Jumps
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Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
The plan for our workouts until we have a new plan for more workouts.
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