4 Sets
A1. Single Leg Romanian Deadlift x 8/side
A2. Bridge Walk Out x 6
3 Sets
B1. Plate Raise x 10
B2. DB Pull Over x 10
B3. Strict Toes to Bar x 10
C1. DB Chest Fly x 8
C2 DB Reverse Fly x 8
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Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
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