4 Sets
A1. Single Leg Romanian Deadlift x 8/side
A2. Bridge Walk Out x 6
3 Sets
B1. Plate Raise x 10
B2. DB Pull Over x 10
B3. Strict Toes to Bar x 10
C1. DB Chest Fly x 8
C2 DB Reverse Fly x 8
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
Out with the old
Start Reviewing Those State Capitals
Questions of the day will be so hard this week.
No Comments to "“It Feels Like Working Out in Miami”"