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OUR BLOG

Ivan Get’s It

By Nate Gagnon | In WOD | on May 7, 2020

A. 3 Sets

Stagger Stance Row to Swing

1-5

*See Video on FB for explanation

 

B. 5 Rounds

20 Push Ups

20 Swings

40 Double Unders (Sub Jumping Jacks)

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