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OUR BLOG

Just Hangin With My Bros

By Jbrause | In WOD | on January 26, 2018

Live and direct.

 

Part A-

Back Squat

5-3-3-1-1+

Part B-

‘15.5’

For Time-

27-21-15-9

Cal Row

Thrusters (95/65)

Part C-

Coach’s Choice Abs

 

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