Just Three Minutes | Crossfit Coolidge Corner
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OUR BLOG

Just Three Minutes

By Nate Gagnon | In WOD | on February 22, 2019

A. 20:00 To Find Heavy Power Clean

 

B. AMRAP 3:00

30 Double Unders

20 DB Snatch (50/35)

-rest 1:00-

AMRAP 3:00

30 Double Unders

10 Hang Power Cleans (95/65)

-rest 1:00-

AMRAP 3:00

20 DB Snatch

10 Hang Power Clean

-rest 1:00-

AMRAP 3:00

30 Double Unders

20 DB Snatch

10 Hang Power Clean

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