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Kickflips

By leustis@crossfitcoolidgecorner.com | In WOD | on April 27, 2021

A. Power Clean + Front Squat + Jerk

1+1+1
Build to a conservative heavy

 

B. AMRAP 3:00
3 power cleans 95/65
3 front squats
3 push jerks

rest 3:00

AMRAP 3:00
3 power cleans 115/75
3 front squats
3 push jerks

rest 3:00

AMRAP 3:00
3 power cleans 135/95
3 front squats
3 push jerks

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