First day of the 2018 CrossFit Open!! Have fun, get after it, and row hard!
**If you’re signed up for the CrossFit Open be sure to check out the CrossFit Coolidge Corner Members Facebook page for information on signing up for a heat at the 10am class and check out the sign up sheet here. If you’re not signed up for the Open, don’t worry, you’ll get to do the workout anyway in our 8am and 9am classes!**
8 Toes 2 Bar
10 DB Hang Clean and Jerk (50/35)
14/12 Cal Row