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OUR BLOG

Kidz Bop

By Nate Gagnon | In WOD | on September 2, 2020

A. Hang Power Snatch

4 x 2

3 x 1

 

B. For time

25 Hang Power Snatch (75/55)

100 Double Unders

25 Hang Power Snatch

100 Double Unders

25 Hang Power Snatch

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